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Who Else Wants To Know About Asthma Food Allergy?

February 23rd, 2008 admin Posted in Asthma No Comments »

There are findings that many asthmatics don’t consider food an asthma trigger, particularly in adults. Most of the studies connecting food and asthma are done with children, who it is understood may be food allergic. So recently, food allergy is yet another factor that asthma patients should not miss from their endless list of allergens.

In the United States 3% of children and 1% of adults suffer from food allergy each year; out of these approximately 30,000 cases of food-induced anaphylaxis and about 150 people die.

How sensitve are you to food?

Food sensitization is mostly prevalent in city inhabitants who have asthma. Researchers found approximately 45% of the children who suffered of asthma and were in the study were sensitive to at least one food allergen and had a higher rate of hospitalization. These cases require more steroid medication to control the allergy attack.

Many food studies have found that certain foods do trigger allergy and subsequently an attack. Food allergy is referred to adverse immunologic reaction to food. The primary target organs of food allergic reaction are the skin, gastrointestinal tract and the respiratory system.

Both acute reactions and chronic disease such as food allergy may occur due to food allergens. To diagnose food allergy requires a careful in depth search for possible causes. Once sure of the cause one can proceed to treatment or elimination of the foods.

Allergy and the respiratory tract. Food induced asthma is an IgE-medicated diseases that may be caused by indigestion or from inhalation of vapors released during cooking or otherwise. The prevalence of asthma allergy in the general population is insignificant however; research shows that approximately 5% of children with asthma who have been under study have shown signs of asthma allergy.

While food may not be a major allergen for asthma patients it is possible to trigger asthma attacks. Asthma allergy is not something asthma patients should worry about at every step but at the same time do not strike it altogether of your list. If you encounter discomfort with some foods that lead to an asthma attack, take immediate action of treating and/or removing those foods from your diet.

Some foods products to watch

There are eight food products that causes a major portion, over 90% of food allergies and they are, milk, eggs, peanuts, wheat, soy and tree nuts i.e. almonds, walnuts and pecans.

Keeping these products in mind it will help you observe any reaction occurred when or after consuming them. As mentioned above food is not one of the main causes in an asthma attack however, prevention is better then a cure therefore, being careful will only help prevent an asthma attack in the future.

Although food allergies had been connected with respiratory symptoms in the past, this was first study to link them with changes in the air-passage ways through the lung-function. There are more free articles relating to asthma at my site. Therefore, I strongly urged you to start your journey and start taking a look at my site and to get your asthma treated as soon as possible, if you are serious of getting back your asthma free life again.

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Asthma Natural Remedies With No Side Effects

February 18th, 2008 admin Posted in Asthma No Comments »

There are many causes of asthma and each person can have different asthma attack triggers. So, each person may need to use a different medical approach and different asthma natural remedies.

Using drugs to control your asthma makes sense when you first discover that you have asthma provided your asthma is well established or life threatening. Once you have your prescriptions and your doctor’s instructions, you should consider looking at or experimenting with natural remedies to control or even eliminate your asthma, since drugs are not a cure.

No matter what type of drug or inhaler you are using, they all have their side effects. The longer you use drugs or an inhaler, the less effective they become and most likely you will see side effects. You should use asthma natural remedies when you are having an asthma attack or when asthma is under control. There are four areas you need to concentrate on when examining asthma natural remedies.

  1. Reduce mucus
  2. Reduce inflammation
  3. Reduce emotional and stressful situation
  4. Improve immune system

Reduce Mucus

By using various herbs you can control and remove mucus from your bronchioles. Test various herbs or herbal combinations to determine which work best for you. Drink carrot and celery juice and drink plenty of water daily to help dilute and move mucus out of your body.

Reduce Inflammation

There are quite a few different nutrients that can help you reduce inflammation. You should consider using more than one at a time. Start with these and then experiment with the others.

  • Add omega-3 to your diet by using flax seed oil or fish oil
  • Use MSM supplements
  • Take vitamin C supplement
  • Systemic enzymes, try Vitalzyme
  • Digestive enzymes

Reduce Emotional and Stressful Situation

Reducing stress in your life is a difficult area to deal with since some situations in your life are strongly anchored, like your job, your family, your friends, or marital situation. But if these areas are causing your stress and you frequently have asthma attacks, then you have to decide which is more important for you, your job or your health.

If your job is deteriorating your health, then start looking for a way out. This may require you to look for another job or to go back to school to get training for something you might like to do. Just take action and start changing your life.

Improve Immune System

Improving your immune system is accomplished through diet, through taking nutritional supplements, by reducing stress, and eliminating those conditions that overwork you body. The fewer things your immune system has to react to and get under control, the stronger it is to take care of an asthma attack when it occurs. When your immune system has to deal with toxins in your colon and throughout your body, then it is weakened and not able to neutralize pollen or pollution you inhale from the air which can trigger an asthma attack.

Use drugs when you first discover you have asthma can make sense. But, if your asthma is light, then finding asthma natural remedies to control it, instead of using drugs, also makes a lot of sense.

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